How To Choose A Yoga Mat

The yoga mats on offer today are made using a variety of materials including latex, PVC, rubber, and plastic among others. But some mats may be bearing toxins and may not be suitable for your health. On the other hand, when you buy yoga mats that are eco-friendly, you lower the risk of being exposed to any toxins and can use the mat over a long period of time without the threat of any untoward incidence.